4 Ways To Live A Healthier Lifestyle | Tips and Tricks.

Hi all, how are we doing? SO sorry about the delay between posts at the moment, I am sad that when I am busy my student blog suffers but I am hoping to change this soon and be able to create a weekly post for this blog, if you have any suggestions of what you'd like to see on my blog do let me know, I am happy to write about what you lot like to read. Today I am bringing you an advice styled post on how to live a healthier lifestyle whilst at university, I thought I'd give you some tips and tricks how to implement a healthy lifestyle whilst living at university (although we all know it is SO hard). Let me know your top tip for keeping healthier whilst at university.

Tip One: Less Drinking. 
Being a university student of course involves drinking a lot, there are so many parties and events which involve drinking, going to party and not drinking can often make you feel like an outcast and people saying you're boring. For this tip I am totally NOT asking you to give up alcohol all together, but I am saying to cut down the booze to a once or twice a week instead of seven days a week. OR just drink when it is a big event, it is ok to say no to drinking and if your friends have a problem with that then that is their own problem, not yours.

Tip Two: Ditch The Fast Food.
Speaking from experience with this one, but eating takeaway every single day of week is going to make you unhealthy, feel like crap and give you less energy. Although pizza is good and as is Chinese food it is important to sometimes cook for yourself, I have found the most useful site I have for creating dishes from the leftover food in your cupboards is Big Oven you share three items you have in your house and it will create tasty dishes for you to make. Do this when you feel like ordering takeaway as you have no food in as it will save you money, help you stay healthy and give you a new meal idea.

Tip Three: Alternatives To Smoking. 
In 2016 vaping is the new way forward, smoking is old news and if you want to smoke something that tastes better and is a lot less damaging to yourself than smoking, as well as being able to do it indoors (no more trips outside in the rain) vaping is the one for you. Being a student vaping is the new way to smoke socially without harming those around you, Vapelux offer a HUGE range of vaping tools to get you started as well as what you need to start smoking Shisha including many Shisha pen flavours.

Tip Four: Start Working Out.
Although a gym membership isn't always friendly to a student budget there are SO many other fun ways to exercise which can work for a small budget or even no budget. Some examples of this are swimming and running. With Swimming you can pay as you go or get a student pass for a fraction of the price. Running with friends is a totally free way to hang out as well as work out. Other ideas could include buying some weights and working out at home or the university gym is usually cheaper than other 24 hour gyms.

What are your top tips for getting healthier at university? 

*In Collaboration with VapeLux.